Exercise Class Schedule

Silver Yoga

Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance, and range of movement. This class is currently offered to members with insurance-based memberships such as Silver Sneakers, Prime, or...

MyZone Cycle

MyZone is a heart rate monitor system that will display color-coded tiles on our displays in the cardio area and the Cycle Studio. Try our new MyZone Cycle Video class in the Cycle Studio! (Turn right when you enter the front entrance) All classes are scheduled to auto-play at designated...

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