Exercises for a complete body workout. Concentrating on abs, legs, core, cardio while using weights and moving to the music. This class is similar to a zumba workout but in the water!
Class Timetable
| Open Time | Close Time | Trainer | Address | |
|---|---|---|---|---|
| Monday | 1:00 PM | 2:00 PM | Deb | Pool |
| Tuesday | 10:30 AM | 11:15 AM | Ed | Pool |
| Tuesday | 1:00 PM | 1:45 PM | Mary Helen | Pool |
| Wednesday | 10:30 AM | 11:15 AM | Jenise | Pool |
| Wednesday | 1:00 PM | 1:45 PM | Deb | POOL |
| Thursday | 10:30 AM | 11:15 AM | Macie | Pool |
| Friday | 9:30 AM | 10:15 AM | Jenise | Pool |
| Friday | 1:00 PM | 2:00 PM | Deb | Pool |
Monday
1:00 PM -
2:00 PM
- Deb
- at Pool
Tuesday
10:30 AM -
11:15 AM
- Ed
- at Pool
1:00 PM -
1:45 PM
- Mary Helen
- at Pool
Wednesday
10:30 AM -
11:15 AM
- Jenise
- at Pool
1:00 PM -
1:45 PM
- Deb
- at POOL
Thursday
10:30 AM -
11:15 AM
- Macie
- at Pool
Friday
9:30 AM -
10:15 AM
- Jenise
- at Pool
1:00 PM -
2:00 PM
- Deb
- at Pool