Mind Over Mat: For a fit body & fit mind


It’s time to transform your body and your mind! We’ll lead you through a warmup exercise to get your blood flowing, an energizing aerobic workout, and then we’ll end the session with a calming 30 minutes of yoga. Get ready to break a sweat and find inner peace!

Tuesdays and Thursdays from 12:00-1:00 PM in the Aerobic Room.

FREE FOR FIRST 10 CLIENTS, this is a four week long class with two sessions a week available, from 12-1 pm. With a $125 value, this is worth your time whether a gym member or non member. This class will be held in the Gym’s Aerobics Room! Please reserve your spot below! 

There are still spots available for this July class please fill out the form below! https://form.jotform.com/231525777400050..


Join the waitlists for the August Class (dates and times TBD)  at https://form.jotform.com/231695976327168


Questions? Reach out to the instructor, Brianna Glenn at (860)-992-4451 or breeglenn22@gmail.com


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