Exercise Class Schedule

2022 Class Kick Off

2022 CLASS KICK OFF  Join us on New Year's Day to kick off the year with an action packed day of classes! Classes start at 9:30am and will end at 1:00pm.  Each participant will earn a raffle ticket for each class they attend. Each ticket will be entered to win...

Silver Yoga

Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance, and range of movement. This class is currently offered to members with insurance-based memberships such as Silver Sneakers, Prime, or...

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