Announcements

We are hoping to gain some insight and feedback regarding a proposed plan to bring a "Body & Mind Studio" to our facility. This newly renovated boutique studio would be the home to specialized classes such as Yoga, Pilates, Barre, and Tai Chi. We are asking our members to submit the following survey. Your prompt AND COURTEOUS response is greatly appreciated.

Join us for the second annual Crystal Coast Indoor Triathlon! This is an indoor triathlon at The "GYM" Cape Carteret Aquatic & Wellness. This event is for fun - every participant is a winner! The Triathlon consists of a 20-minute swim in our indoor pool, followed by a 20-minute spin class, and finally a 20-minute run on our Cybex Treadmills. This can be a great first multi-sport event for a beginner looking to step into the world of triathlons. For the established Triathlete, it could make a perfect brick workout in your training.

This event will take place on Saturday, February 27th, 2021 with the first wave starting at 8:00 am. This will be the most perfet socially distanced event. Each wave will only contain 5 participants, each to their own lane. Participants will be able to enter a wave of their choosing during registration (Adults waves, Teen Waves, & Youth Waves).

Registration opens Friday, January 1st, 2021 at 12:00pm and closes Friday, February 19, 2021 at 12:00pm. Register early for the best deal! Registration Price will start at $15.00 on January 1st, the price will increase on January 15th to $20.00 and on January 29th to $25.00.

Packet pickup will be available Friday, February 26th, 202 from 12:00pm until 7:30pm. Race day packet pickup will also be available starting at 7:00 am through ten minutes before your wave start. Participants will receive a swag bag containing a complimentary bike bottle souvenir, as well as other race and promotional materials.

The Pool Area, Basketball Court, and back set of Treadmills will be marked off with race tape and closed to gym members during the event. There will be volunteers at each station to direct participants, answer questions, and signal the start and finish of the wave.

Before you come in to the gym, we are asking that you please download and fill out out COVID waiver. You can print it out and turn it in when you come in or email it to us at info@ccaw.net These forms are also available at the front desk.

At this time, we ask that you please wear a mask when entering and exiting the facility. We appreciate your cooperation.

Please refer to our CoVID-19 Update page for the latest facility information and announcements in regards to Governor Cooper's mandates. You can access this page by clicking the button below.

Be sure to follow our social media accounts for the latest updates, workouts, and live virtual fitness classes.

To follow us on Facebook click here.

To follow us on Instagram click here.

Thank you for being members and keep moving!

Class Schedule

We have reduced our Facebook Live Class Schedule to offset the return of our on-site classes. This calendar is updated each month. If you have any questions, please send us a message to our Facebook Page or give us a call at 252-393-1000.