of free weights
Classes
We are currently offering Facebook Live classes during the pandemic lead by certified, knowledgeable, and personable instructors.
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Memberships
We offer several types of memberships. Our staff will recommend the best one suited for you based on you and your family's needs.
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Amenities
We offer 24 hour access as well as a regulation basketball court and heated indoor saltwater pool.
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Announcements
WE ARE NOW OPEN.
Before you come in to the gym, we are asking that you please download and fill out out COVID waiver. You can print it out and turn it in when you come in or email it to us at info@ccaw.net
Be sure to follow our social media accounts for the latest updates, workouts, and live virtual fitness classes.
To follow us on Facebook click here.
To follow us on Instagram click here.
Thank you for being members and keep moving!
“A great variety of workout classes for all ages and levels. The instructors are amazing and the staff is always so pleasant and friendly. To me this is the best facility in the whole county.”
More from Google“This is a great place and fantastic for the value! new equipment, child care options, pool, they have everything you want and need, including 24-hour access and friendly staff!”
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Class Schedule
We are currently offering Facebook Live classes during the week to help our community stay active during the pandemic, all lead by certified, knowledgeable and personable instructors. Click the "LiveStream Classes" button below to see the schedule and get links to classes you are interested in doing. All of our regular on-site classes have been cancelled until further notice. If you have any questions, please send us a message to our Facebook Page or give us a call at 252-393-1000.
Class
Working out from home?
Take a Class!Popular Memberships
Limited club Plans
Limited Pool
$30 Month
(12pm-3pm Mon-Fri)
Limited Full
$40 Month
(12pm-6pm Mon-Fri)
Passes
Punch Pass - $100
15 visits per year
(Expires after one-year)
Basketball Pass - $6
Mon & Wed Only
(6pm-9pm)
Day pass - $12
Active Duty Military - $6
(Bring I.D.)
Hours
24-hour access for members ages 18+ with premiere memberships
Staffed Hours
Pool is shutdown 30-minutes before close
Monday-Thursday 5:30am until 9:00pm
Friday 5:30am until 8:00pm
Saturday 8:00am until 4:00pm
Sunday 1:00pm until 6:00pm
Gym Care Hours
Reopens June 7, 2020
Monday & Wednesday
10:00am until 12:00pm & 4:30pm until 6:30pm
For our members health & safety, we are taking the following precautions. #thegym #ccaw #aquadsquad #capecarteret
Yes, we are open. Yes, I just got served with a written warning. We appreciate the Cape Carteret Police Department’s professionalism and courtesy this afternoon. As for the public and our members, we appreciate your continued support.
Live with Jill from the C-Fit Studio at The GYM Cape Carteret Aquatic and Wellness. Broadcasted live every Wednesday at 1:00pm.
You can access the full Facebook Live schedule on our website ccaw.net/calendar.
#facebooklive #bodyweight #exercise #workout #gym #capecarteret #carteretstrong
We’re Social!
Take a selfie and tag us for a chance to win a tshirt (or something like that). If you wanted, you could have them tag you and use a specific hashtag you wanted to target.
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