Classes
We are currently offering group fitness classes in our pool, basketball court, & studio.
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Memberships
We offer several types of memberships. Our staff will recommend the best one suited for you based on you and your family's needs.
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Amenities
We offer 24-hour access as well as a regulation basketball court and heated 25 m indoor saltwater pool.
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Announcements
Basketball Court Closed on Sundays from 1-6 PM.
Due to the Summer Basketball League, our basketball court will be unavailable (this includes equipment located in the court) for use. Thank you! Spectators are $3 a person.
NEW Zumba class on Wednesdays!
Zumba is now at the Gym. This class will take up half the court from 5:30-6:30 PM on Wednesdays. Gym members pay $3 for the class, non-members pay $5 paid directly to the instructor, Gina. You can prepay on her website https://www.sommos.fit/p/GinaGraziani
Massage Therapy Available!
Licensed Massage Therapist, Albert McElmon specializes in Deep Tissue, Therapeutic, and Pregnancy Massage. Members can enjoy a discount on 60 or 90 minute sessions. Purchase a massage or gift card by visiting the shop tab!
Dry Sauna Under Construction!
Currently our dry sauna is under construction. We hope to have a newer and bigger dry sauna up here in the next few weeks. In the meantime, consider checking out our brand new steam room, perfect for its aromatherapy, skin, and blood pressure benefits. Thank you for your patience.
Rebound Basketball Shooting Machine
New this summer on our basketball court, practice your shooting and rent the rebound machine! For more information about the Basketball Shooting Machine, services offered, and new equipment please contact Dominique Moody (601) 466-6936.
2023 Summer Camp
Keep The Kids Active All Summer Long (Except For A One Week Break July 4-8). Children Enrolled In Our Summer Camp Program Participate In Themed Weeks, Go On Field Trips, And Swim In Our Indoor Pool Everyday! Visit the page below for more information and to reserve your spot
Be sure to follow our social media accounts for the latest updates, workouts, and live virtual fitness classes.
To follow us on Facebook click here.
To follow us on Instagram click here.
Thank you for continued support and keep moving!
“A great variety of workout classes for all ages and levels. The instructors are amazing and the staff is always so pleasant and friendly. To me this is the best facility in the whole county.”
More from Google“This is a great place and fantastic for the value! new equipment, child care options, pool, they have everything you want and need, including 24-hour access and friendly staff!”
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Popular Memberships
Full Club Plans
Single
$100 Enroll
$55 month
Couple
$150 Enroll
$65 month
Family
$200 Enroll
$75 month
Student
No Enroll
$45 month
Insurance Plans
Silver Sneakers
Please contact your insurance provider for more details.
Prime
Please contact your insurance provider for more details.
AARP
Please contact your insurance provider for more details.
Passes
Punch Pass - $120
15 visits
(Expires one-year from purchase)
A great option for visitors
Basketball Pass - $15
Mon (21+) & Wed (18+) Only
(6:30 pm-8:45 pm)
Day pass - $15
Active Duty Military - $7.50
(Bring I.D.)
252-393-1000
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Hours
24-hour access for members ages 18+ with premiere memberships
Staffed Hours
Pool is shutdown 30-minutes before close
Basketball Court is shutdown 15-minutes before close
Monday – Thursday 5:30am until 9:00pm
Friday 5:30am until 8:00pm
Saturday 8:00am until 4:00pm
Sunday 1:00pm until 6:00pm
Gym Care Hours
Limited Hours
Monday – Thursday 8:00 am until 12:00 pm & 4:00 pm until 7:00 pm
Friday 8 am -12 PM
Saturday– Childcare currently unavailable
We’re Social!
Step 1: Take a selfie. Step 2: Tag @capecarteretgym. Step 3: Use the hashtag #capecarteretgym. Step 4: Check into our location. Step 5: Tag 3 friends. Complete all five steps and you will be entered to win a gym t-shirt. Don't forget to follow us too.
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