Bench Press 17,000 lbs
of free weights
40 Cardio Machines Take a Class
  • Classes

    We're currently offering Pop-up Classes in our pool, basketball court, & studio.

    More Info
  • Memberships

    We offer several types of memberships. Our staff will recommend the best one suited for you based on you and your family's needs.

    More Info
  • Amenities

    We offer 24-hour access as well as a regulation basketball court and heated indoor saltwater pool.

    More Info

Announcements

CLOSED EASTER SUNDAY

We are giving our dedicated staff a day off to celebrate the holiday with their families. 24-hour Access will be available to our premiere members over 18. If you're not sure if you have 24-hour access, contact the front desk at (252) 393-1000 and they will be happy to check for you or help you activate your access.


SUMMERCAMP NOW ENROLLING!!

Coming Summer 2021, an exciting ten weeks of fun activities and crafts! Each week is $135 with a $30 nonrefundable deposit to secure a spot. Looking forward for this year's summer camp!

ENROLL NOW


Body & Mind Studio Survey

We are hoping to gain some insight and feedback regarding a proposed plan to bring a "Body & Mind Studio" to our facility. This newly renovated boutique studio would be the home to specialized classes such as Yoga, Pilates, Barre, and Tai Chi. We are asking our members to submit the following survey. Your prompt AND COURTEOUS response is greatly appreciated.

TAKE SURVEY


CoVID-19 UPDATE

Before you come in to the gym, we are asking that you please download and fill out out COVID waiver. You can print it out and turn it in when you come in or email it to us at info@ccaw.net These forms are also available at the front desk.

Download COVID Waiver


At this time, we ask that you please wear a mask when entering and exiting the facility. We appreciate your cooperation.


Please refer to our CoVID-19 Update page for the latest facility information and announcements in regards to Governor Cooper's mandates. You can access this page by clicking the button below.

COVID Updates


Be sure to follow our social media accounts for the latest updates, workouts, and live virtual fitness classes.

To follow us on Facebook click here.

To follow us on Instagram click here.


Thank you for being members and keep moving!

Monday through Saturday

Exercise Classes

Join Us

“A great variety of workout classes for all ages and levels. The instructors are amazing and the staff is always so pleasant and friendly. To me this is the best facility in the whole county.”

More from Google
Our Amenities + You =

A Healthy Lifestyle

See What We Offer

“This is a great place and fantastic for the value! new equipment, child care options, pool, they have everything you want and need, including 24-hour access and friendly staff!”

More from Facebook
Short Course Indoor Pool

Heated Salt Water

See What we offer
Instagram
instagram

@CapeCarteretGym

Follow Us

Class Schedule

We have reduced our Facebook Live Class Schedule to offset the return of our on-site classes. This calendar is updated each month. If you have any questions, please send us a message to our Facebook Page or give us a call at 252-393-1000.

Working out from home?

Take a Class!

Popular Memberships

Full Club Plans

Single
$50 month

Couple
$60 month

Family
$70 month

Student
$40 month

Get Details

Insurance Plans

Silver Sneakers
Please contact your insurance provider for more details.

Prime
Please contact your insurance provider for more details.

AARP
Please contact your insurance provider for more details.

Get Details

Passes

Punch Pass - $100
15 visits per year
(Expires one-year from purchase)
A great option for visitors

Basketball Pass - $10
Mon & Wed Only
(6pm-9pm)

Day pass - $12

Active Duty Military - $6
(Bring I.D.)

Get Details

Connect With Us

252-393-1000 Get a Map

    Hours

    24-hour access for members ages 18+ with premiere memberships

    Staffed Hours

    Pool is shutdown 30-minutes before close

    Monday-Thursday 5:30am until 9:00pm

    Friday 5:30am until 8:00pm

    Saturday 8:00am until 4:00pm

    Sunday 1:00pm until 6:00pm

     

    Gym Care Hours

    Limited Hours

    Monday 9:00am until 11:30am

    Tuesday 8:00am until 10:30am & 4:30pm until 6:30pm

    Wednesday 9:00am until 11:30am

    Thursday 8:00am until 10:30am & 4:30pm until 6:30pm

    Friday 9:00am until 11:30am

    Rates

    #ccocr

    #ccocr ...

    6 0
    Pat returns to his spot on the #liftingleaderboard with a 325lb bench for the 250+ weight class.

    Pat returns to his spot on the #liftingleaderboard with a 325lb bench for the 250+ weight class. ...

    24 1
    The outlook for Saturday morning's race is very good. This event will not be cancelled or rescheduled due to rain, only thunder and lightening. Typically with OCR events, it's more fun in the mud so bring on the rain! 🌂🌂🌂

    The outlook for Saturday morning's race is very good. This event will not be cancelled or rescheduled due to rain, only thunder and lightening. Typically with OCR events, it's more fun in the mud so bring on the rain! 🌂🌂🌂 ...

    5 0
    Took a crack at the CC OCR course this morning. Finish time: approx. 32 mins. Not one obstacle skipped. #ccocr There’s still time to sign up for the race this Saturday www.runsignup.com/ccocr

    Took a crack at the CC OCR course this morning. Finish time: approx. 32 mins. Not one obstacle skipped. #ccocr There’s still time to sign up for the race this Saturday www.runsignup.com/ccocr ...

    12 0