of free weights
Classes
We're currently offering Live Video Classes on our Facebook Page as well as Pop-up Classes in our pool, basketball court, & studio.
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Memberships
We offer several types of memberships. Our staff will recommend the best one suited for you based on you and your family's needs.
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Amenities
We offer 24-hour access as well as a regulation basketball court and heated indoor saltwater pool.
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Announcements
HURRICANE UPDATE MONDAY, AUGUST 3, 2020 12:00pm
For the safety of our members and staff, we will be closing for the approaching storm. We will close today at 5:00pm and plan to re-open on Tuesday at 9:00 am. Announcements will be posted on social media should this change. Click to go to our page.
CAPE CARTERET TRAIL UPDATE
Join us in support for the completion of the 3.1 mile asphalt loop around Cape Carteret by signing a petition created by gym owner, Deanna McElmon. Sign the petition
CoVID-19 UPDATE
Before you come in to the gym, we are asking that you please download and fill out out COVID waiver. You can print it out and turn it in when you come in or email it to us at info@ccaw.net
Please refer to our CoVID-19 Update page for the latest facility information and announcements in regards to Governor Cooper's mandates. You can access this page by clicking the button below.
UPCOMING EVENTS
Get your costumes ready and get your flock together to enjoy a beautiful Thanksgiving morning together. Walk, run, or strut 3.5 miles or 1 mile on a course through beautiful Star Hill area. This is NOT a timed event. It is just plain fun, family, and community. Flock Registration is a good way to get the whole family active on Thanksgiving morning and burn calories for the rest of the day!
THANKSGIVING DAY 8:00am
Start/Finish: The GYM Parking Lot
Be sure to follow our social media accounts for the latest updates, workouts, and live virtual fitness classes.
To follow us on Facebook click here.
To follow us on Instagram click here.
Thank you for being members and keep moving!
“A great variety of workout classes for all ages and levels. The instructors are amazing and the staff is always so pleasant and friendly. To me this is the best facility in the whole county.”
More from Google“This is a great place and fantastic for the value! new equipment, child care options, pool, they have everything you want and need, including 24-hour access and friendly staff!”
More from Facebook
Class Schedule
We are currently offering Facebook Live classes during the week to help our community stay active during the pandemic, all lead by certified, knowledgeable and personable instructors. Click the "LiveStream Classes" button below to see the schedule and get links to classes you are interested in doing. All of our regular on-site classes have been cancelled until further notice. If you have any questions, please send us a message to our Facebook Page or give us a call at 252-393-1000.
Class
Working out from home?
Take a Class!Popular Memberships
Limited club Plans
As of July 1, 2020 we will no longer be offering limited memberships.
Members currently under these memberships will be able to upgrade to full memberships. Your orientation fee will be waived.
Passes
Punch Pass - $100
15 visits per year
(Expires one-year from purchase)
A great option for visitors
Basketball Pass - $10
Mon & Wed Only
(6pm-9pm)
Day pass - $12
Active Duty Military - $6
(Bring I.D.)
Hours
24-hour access for members ages 18+ with premiere memberships
Staffed Hours
Pool is shutdown 30-minutes before close
Monday-Thursday 5:30am until 9:00pm
Friday 5:30am until 8:00pm
Saturday 8:00am until 4:00pm
Sunday 1:00pm until 6:00pm
Gym Care Hours
Limited Hours
Monday, Wednesday, & Friday
9:30am until 11:30am
Tuesday & Thursday
4:30pm until 6:30pm
For the safety of our staff & members, we will be closing at 5pm today for the approaching storm. We plan to re-open at 9am tomorrow morning barring that the storm has passed. There will be no 24-hour Access at this time.
Big thank you to our Gold Sponsor @antonellicomfortsolutions for the 5th Annual Turkey Trot for the Trail @turkeytrotforthetrail “One phone call to solve all of your HVAC needs.” #trotforthetrail #turkeytrot2020🦃
We have sponsorship levels for any budget! Just ask and we can send you the proposal. #turkeytrot #trotforthetrail
Don’t forget about the blood drive tomorrow!
We’re Social!
Take a selfie and tag us for a chance to win a tshirt (or something like that). If you wanted, you could have them tag you and use a specific hashtag you wanted to target.
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