• Classes

    We are currently offering group fitness classes in our pool, basketball court, & studio.

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  • Memberships

    We offer several types of memberships. Our staff will recommend the best one suited for you based on you and your family's needs.

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  • Amenities

    We offer 24-hour access as well as a regulation basketball court and heated 25 m indoor saltwater pool.

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Turkey Trot 2023

Thanksgiving Day 2023 at 8:00 AM

Get your costumes ready and get your flock together to enjoy a beautiful Thanksgiving morning together. Walk, run, or strut 5k or 1 mile on a course through the beautiful Star Hill area. This is NOT a timed event. It is just plain fun, family, and community. Flock Registration is a good way to get the whole family active on Thanksgiving morning and burn calories for the rest of the day! Register as a flock and your flock will be entered to win the best-dressed flock at the race!

The course is flat and fast 5k or a 1 mile out-and-back through Star Hill. (Depending on the completion of the trail… will we be able to run it this year?! Wait and see…)

To register visit the run signup website here https://runsignup.com/Race/NC/CapeCarteret/TrotTheTrailCapeCarteret

Introduction to the Gym and workout basics.

If you are a new member of the Gym or just feeling a little bit in a rut, we have the perfect training for you! Trainer Brianna Glenn will complete a body fat composition and discuss your results.  Based on your results she will make recommendations for classes and exercise prescriptions.

She will take you on a tour through our facilities and equipment, and answer any questions you may have regarding how to use and why.


  • Futrex is a body composition scan that provides an accurate, in-depth body composition analysis of your fat, muscle, bone, and water mass. It is important to know WHAT the body is composed of rather than WHAT the weight shows.

    Massage Therapy Available!

    Licensed Massage Therapist, Albert McElmon specializes in Deep Tissue, Therapeutic, and Pregnancy Massage. Members can enjoy a discount on 60 or 90-minute sessions. Purchase a massage or gift card by visiting the shop tab!

    Follow our social media accounts for the latest updates, workouts, and live virtual fitness classes.

    To follow us on Facebook click here.

    To follow us on Instagram click here.

    Thank you for your continued support and keep moving!

    Monday through Saturday

    Exercise Classes

    Join Us

    “A great variety of workout classes for all ages and levels. The instructors are amazing and the staff is always so pleasant and friendly. To me this is the best facility in the whole county.”

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    Our Amenities + You =

    A Healthy Lifestyle

    See What We Offer

    “This is a great place and fantastic for the value! new equipment, child care options, pool, they have everything you want and need, including 24-hour access and friendly staff!”

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    Short Course 25 meter Indoor Pool

    Heated Salt Water

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    Popular Memberships

    Full Club Plans

    $100 Enroll
    $55 month

    $150 Enroll
    $65 month

    $200 Enroll
    $75 month

    No Enroll
    $45 month

    Get Details

    Insurance Plans

    Silver Sneakers
    Please contact your insurance provider for more details.

    Please contact your insurance provider for more details.

    Please contact your insurance provider for more details.

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    Punch Pass - $120
    15 visits
    (Expires one-year from purchase)
    A great option for visitors

    Basketball Pass - $15
    Mon (21+) & Wed (18+) Only
    (6:30 pm-8:45 pm)

    Day pass - $15

    Active Duty Military - $7.50
    (Bring I.D.)

    Get Details

    Connect With Us

    252-393-1000 Get a Map


      24-hour access for members ages 18+ with premiere memberships

      Staffed Hours

      Pool is shutdown 30-minutes before close

      Basketball Court is shutdown 15-minutes before close

      Monday – Thursday 5:30am until 9:00pm

      Friday 5:30am until 8:00pm

      Saturday 8:00am until 4:00pm

      Sunday 1:00pm until 6:00pm




      Gym Care Hours

      Limited Hours

      Monday – Thursday 8:00 am until 12:00 pm & 4:00 pm until 7:00 pm

      Friday  8 am -12 PM


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