• Classes

    We are currently offering group fitness classes in our pool, basketball court, & studio.

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  • Memberships

    We offer several types of memberships. Our staff will recommend the best one suited for you based on you and your family's needs.

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  • Amenities

    We offer 24-hour access as well as a regulation basketball court and heated 25 m indoor saltwater pool.

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The Studio Passes

We have partnered with the Studio (located at the front of our building) to offer a discount for Gym members. To purchase a $5 drop-in pass please visit our front desk. If you are not a member but would like to attend a studio class, you can purchase one below!

Rebound Basketball Shooting Machine

New this summer on our basketball court, practice your shooting and rent the rebound machine! For more information about the Basketball Shooting Machine, services offered, and new equipment please contact Dominique Moody (601) 466-6936.

Purchase a Gift Card!

Give the best gift to a friend or family member... the gift of health! Whether it's a membership, massage gift card, or a Studio pass you can purchase it here below. (All gift cards must be used during staffed hours and turned into the front desk)

audiofetch app

Great news! We have upgraded the television listening experience for our members and guests! Download the AUDIOFETCH APP on your mobile device today and listen to our live TVs while working out at the gym!

audiofetch app

Introducing our new TRX Studio! Available 24 hours for TRX training, free weights, kickboxing, and TRX training available now! (18+ only)

Be sure to follow our social media accounts for the latest updates, workouts, and live virtual fitness classes.

To follow us on Facebook click here.

To follow us on Instagram click here.

Thank you for continued support and keep moving!

Monday through Saturday

Exercise Classes

Join Us

“A great variety of workout classes for all ages and levels. The instructors are amazing and the staff is always so pleasant and friendly. To me this is the best facility in the whole county.”

More from Google
Our Amenities + You =

A Healthy Lifestyle

See What We Offer

“This is a great place and fantastic for the value! new equipment, child care options, pool, they have everything you want and need, including 24-hour access and friendly staff!”

More from Facebook
Short Course 25 meter Indoor Pool

Heated Salt Water

See What we offer


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Class Schedule

Please join us for class in the pool, on the basketball court, or in our new TRX studio. This calendar is updated each month. If you have any questions, please send us a message to our Facebook Page or give us a call at 252-393-1000.

2023-03-27 - 2023-04-02


Monday (2023-03-27)
Tuesday (2023-03-28)
Wednesday (2023-03-29)
Thursday (2023-03-30)
Friday (2023-03-31)
Saturday (2023-04-01)

2023-03-27 - 2023-04-02

Working out from home?

Take a Class!

Popular Memberships

Full Club Plans

$100 Enroll
$55 month

$150 Enroll
$65 month

$200 Enroll
$75 month

No Enroll
$45 month

Get Details

Insurance Plans

Silver Sneakers
Please contact your insurance provider for more details.

Please contact your insurance provider for more details.

Please contact your insurance provider for more details.

Get Details


Punch Pass - $120
15 visits
(Expires one-year from purchase)
A great option for visitors

Basketball Pass - $10
Mon & Wed Only

Day pass - $15

Active Duty Military - $7.50
(Bring I.D.)

Get Details

Connect With Us

252-393-1000 Get a Map


    24-hour access for members ages 18+ with premiere memberships

    Staffed Hours

    Pool is shutdown 30-minutes before close

    Basketball Court is shutdown 15-minutes before close

    Monday – Thursday 5:30am until 9:00pm

    Friday 5:30am until 8:00pm

    Saturday 8:00am until 4:00pm

    Sunday 1:00pm until 6:00pm




    Gym Care Hours

    Limited Hours

    Monday – Thursday 8:00 am until 12:00 pm & 4:00 pm until 7:00 pm

    Friday  8 am -12 PM

    Saturday– Childcare currently unavailable


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