J. Wilkerson 250+ weight class 545lbs bench #liftingleaderboard #ccawlift
@younghustlr3 FORGET THE WEIGHT AND FOCUS ON Y O U R FORM. ✅
(There is no perfect form. We are all built differently!!!! So work on building your form individually! It’s ok to look up proper technique for exercises, but you won’t always have the same form as everyone you see sometimes:))
Decided to record a few of my client’s workout today. Each with different goals and lifting experience. One thing remains. They are making progress and becoming more confident!!!!!👌🏾
#moretocome #caringandtraining