Exercise Class Schedule

Category: Level: , ,

Silver Yoga

Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance, and range of movement.

This class is currently offered to members with insurance-based memberships such as Silver Sneakers, Prime, or Renew Active (an AARP Program) only.

Silver Sneakers Yoga is lead by a Silver Sneakers Yoga Certified Instructor and is held each week on the Basketball Court.

Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance, and range of movement.

This class is currently offered to members with insurance-based memberships such as Silver Sneakers, Prime, or Renew Active (an AARP Program) only.

Silver Sneakers Yoga is lead by a Silver Sneakers Yoga Certified Instructor and is held each week on the Basketball Court.

Class Timetable

 Open TimeClose TimeTrainerAddress
Monday10:30 AM11:15 AM Mary BethUnit B
Friday9:30 AM10:15 AM Mary BethUnit B
Monday
10:30 AM - 11:15 AM - Mary Beth - at Unit B
Friday
9:30 AM - 10:15 AM - Mary Beth - at Unit B

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Class Information

 Open: 2022-01-03
 Next: 2022-09-30

Class Trainer