Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance, and range of movement.
This class is currently offered to members with insurance-based memberships such as Silver Sneakers, Prime, or Renew Active (an AARP Program) only.
Silver Sneakers Yoga is lead by a Silver Sneakers Yoga Certified Instructor and is held each week in The Studio ,located at Unit B in the front building.
Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance, and range of movement.
This class is currently offered to members with insurance-based memberships such as Silver Sneakers, Prime, or Renew Active only.
Silver Sneakers Yoga is lead by a Silver Sneakers Yoga Certified Instructor and is held each week in the Basketball court.
| Open Time | Close Time | Trainer | Address | |
|---|---|---|---|---|
| Monday | 10:30 AM | 11:15 AM | Mary Beth | BB Court |
| Thursday | 10:30 AM | 11:15 AM | Mary Beth | Basketball Court |
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