Exercise Classes and Events Schedule

Category: , Level: , ,

Silver Yoga

Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance, and range of movement.

This class is currently offered to members with insurance-based memberships such as Silver Sneakers, Prime, or Renew Active (an AARP Program) only.

Silver Sneakers Yoga is lead by a Silver Sneakers Yoga Certified Instructor and is held each week in The Studio ,located at Unit B in the front building.

Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance, and range of movement.

This class is currently offered to members with insurance-based memberships such as Silver Sneakers, Prime, or Renew Active (an AARP Program) only.

Silver Sneakers Yoga is lead by a Silver Sneakers Yoga Certified Instructor and is held each week in the Basketball court.

Class Timetable

  Open Time Close Time Trainer Address
Monday 10:30 AM 11:15 AM Mary Beth BB Court
Friday 10:30 AM 11:15 AM Mary Beth BB Court
Monday
10:30 AM - 11:15 AM - Mary Beth - at BB Court
Friday
10:30 AM - 11:15 AM - Mary Beth - at BB Court

Leave a Reply

Class Information

 Open: 2022-01-03
 Next: 2024-03-01

Class Trainer