Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance, and range of movement.
This class is currently offered to members with insurance-based memberships such as Silver Sneakers, Prime, or Renew Active (an AARP Program) only.
Silver Sneakers Yoga is lead by a Silver Sneakers Yoga Certified Instructor and is held each week on the Basketball Court.
Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance, and range of movement.
This class is currently offered to members with insurance-based memberships such as Silver Sneakers, Prime, or Renew Active (an AARP Program) only.
Silver Sneakers Yoga is lead by a Silver Sneakers Yoga Certified Instructor and is held each week on the Basketball Court.
| Open Time | Close Time | Trainer | Address | |
|---|---|---|---|---|
| Monday | 10:30 AM | 11:15 AM | Mary Beth | Unit B |
| Friday | 9:30 AM | 10:15 AM | Mary Beth | Unit B |
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