Exercise Class Schedule

Take a Class
 
We are now hosting pop-up classes in the Basketball Court, Pool, and Studio! If you are feeling ill or not comfortable with coming to the GYM just yet, we are still offering video classes on Facebook and YouTube.

June 1, 2020 - June 7, 2020

Class

Monday (June 1, 2020)
10:00 AM - 11:00 AM
Muscle Mania
Jill
10:30 AM - 11:30 AM
H2O Aerobics
Jenise
Tuesday (June 2, 2020)
5:30 AM - 6:30 AM
Speed, Strength, and Endurance (SSE)
Adam
9:30 AM - 10:30 AM
Interval/Circuit
Macie
10:30 AM - 11:30 AM
Men’s Water
not trainer yet
11:00 AM - 12:00 PM
Bodyweight+ Live
Jill
1:00 PM - 1:45 PM
Tabata Live
Macie
5:30 PM - 6:30 PM
Kick & Tone
Ashley
Wednesday (June 3, 2020)
8:30 AM - 10:30 AM
Boot Camp
Jill
10:00 AM - 10:45 AM
Silver Sneakers Live
Macie
10:30 AM - 11:30 AM
H2O Aerobics
Jenise
Thursday (June 4, 2020)
5:30 AM - 6:30 AM
Speed, Strength, and Endurance (SSE)
Adam
8:30 AM - 9:30 AM
Olympic Weight Lifting Functional Fitness (OWFF)
Dana
9:30 AM - 10:45 AM
Kickboxing Live
Kelli
10:30 AM - 11:30 AM
Men’s Water
not trainer yet
11:00 AM - 11:45 AM
Tai Chi Live
Harold
12:15 PM - 1:00 PM
Silver Sneakers Classic Live
Bonnie
5:30 PM - 6:30 PM
Tabata
Dana
Friday (June 5, 2020)
9:15 AM - 10:15 AM
Boot Camp
Polly
10:00 AM - 11:00 AM
Power Hour Live
Macie
10:30 AM - 11:30 AM
H2O Aerobics
Jenise
11:30 AM - 12:30 PM
Line Dance Live
Lisa
Saturday (June 6, 2020)
9:00 AM - 9:45 AM
Viewer’s Choice Live
Ashley

June 1, 2020 - June 7, 2020

Yes, we are open. Yes, I just got served with a written ...

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Open
Yes, we are open. Yes, I just got served with a wr Yes, we are open. Yes, I just got served with a written warning. We appreciate the Cape Carteret Police Department’s professionalism and courtesy this afternoon. As for the public and our members, we appreciate your continued support.

Yes, we are open. Yes, I just got served with a written warning. We appreciate the Cape Carteret Police Department’s professionalism and courtesy this afternoon. As for the public and our members, we appreciate your continued support. ...

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Live with Jill from the C-Fit Studio at The GYM Cape ...

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Live with Jill from the C-Fit Studio at The GYM Ca Live with Jill from the C-Fit Studio at The GYM Cape Carteret Aquatic and Wellness. Broadcasted live every Wednesday at 1:00pm. You can access the full Facebook Live schedule on our website ccaw.net/calendar. #facebooklive #bodyweight #exercise #workout #gym #capecarteret #carteretstrong

Live with Jill from the C-Fit Studio at The GYM Cape Carteret Aquatic and Wellness. Broadcasted live every Wednesday at 1:00pm.
You can access the full Facebook Live schedule on our website ccaw.net/calendar.
#facebooklive #bodyweight #exercise #workout #gym #capecarteret #carteretstrong ...

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