Exercise Class Schedule

Come join us for a class in the Basketball Court, Indoor Heated Pool, or TRX studio! If you are a member of the Gym, these classes are included in your membership. If you are not a member, you can buy a pass for a class for $8 at the front desk!

2023-05-29 - 2023-06-04

Class

Monday (2023-05-29)
8:15 AM - 9:00 AM
Cycle45
Kara
9:00 AM - 10:00 AM
Tabata H2O
Macie
9:15 AM - 10:00 AM
Muscle Mania
Jaclyn
10:30 AM - 11:15 AM
Silver Yoga
Mary Beth
10:30 AM - 11:30 AM
Tabata H2O
Jenise
1:00 PM - 1:45 PM
H2O Aerobics
Deb
5:30 PM - 6:15 PM
Tabata
Hannah
6:30 PM - 8:45 PM
Men’s Full Court Games
not trainer yet
Tuesday (2023-05-30)
5:30 AM - 6:30 AM
Speed, Strength, and Endurance (SSE)
Adam
8:30 AM - 9:15 AM
MyZone Cycle
Video Class
9:30 AM - 10:15 AM
Cycle45
Mary Beth
10:30 AM - 11:30 AM
Silver Sneakers BOOM!
Bonnie
10:30 AM - 11:15 AM
H2O Aerobics
Ed or Tony
5:30 PM - 6:15 PM
MyZone Cycle
Video Class
5:30 PM - 6:30 PM
H.I.I.T. (High Intensity Interval Training)
Ashley
Wednesday (2023-05-31)
7:30 AM - 10:15 AM
MyZone Cycle
Video Class
8:30 AM - 9:15 AM
MyZone Cycle
Video Class
9:30 AM - 10:15 AM
Interval/Circuit
Jaclyn, Polly
10:30 AM - 11:15 AM
H2O Aerobics
Jenise
10:45 AM - 11:30 AM
Tabata Silver
Macie
3:00 PM - 2:45 PM
H2O Aerobics
Deb
5:30 PM - 6:15 PM
Cycle45
Ashley
6:30 PM - 8:45 PM
Men’s Full Court Games
not trainer yet
Thursday (2023-06-01)
5:30 AM - 6:30 AM
Speed, Strength, and Endurance (SSE)
Adam
8:30 AM - 9:30 AM
Rise and Grind
Jaclyn
9:30 AM - 10:15 AM
Cycle45
Kara
10:30 AM - 11:15 AM
H2O Aerobics
Macie
10:30 AM - 11:30 AM
Silver Sneakers
Bonnie
5:30 PM - 6:30 PM
Xtreme Cross Training
Jaclyn
5:30 PM - 6:30 PM
‘Ori Tahiti Fitness
Maria
Friday (2023-06-02)
7:30 AM - 8:15 AM
MyZone Cycle
Video Class
8:30 AM - 9:15 AM
Cycle45
Kara
9:15 AM - 10:15 AM
Boot Camp
Polly
9:30 AM - 10:15 AM
H2O Aerobics
Jenise
10:30 AM - 11:15 AM
Silver Yoga
Mary Beth
5:30 PM - 6:15 PM
MyZone Cycle
Video Class
Saturday (2023-06-03)
8:30 AM - 9:15 AM
Tabata
Ashley
9:30 AM - 10:15 AM
MyZone Cycle
Video Class
Sunday (2023-06-04)
1:00 PM - 6:00 PM
Cape Carteret Summer League
not trainer yet

2023-05-29 - 2023-06-04

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