Exercise Class Schedule

We are now hosting pop-up classes in the Basketball Court, Pool, and C-Fit Studio! If you are feeling ill or not comfortable with coming to the GYM just yet, our previously recorded video classes remain on Facebook and YouTube. We plan to add more on-site classes as attendance and demand increases.

Take a Class

2021-02-22 - 2021-02-28

Class

Monday (2021-02-22)
9:00 AM - 10:00 AM
Tabata H2O
Macie
9:30 AM - 10:15 AM
Muscle Mania
Jill
10:30 AM - 11:30 AM
Tabata H2O
Jenise
Tuesday (2021-02-23)
5:30 AM - 6:30 AM
Speed, Strength, and Endurance (SSE)
Adam
9:30 AM - 10:15 AM
Cycle 45
Mary Beth
10:30 AM - 11:15 AM
H2O Aerobics
Steve
10:30 AM - 11:30 AM
Silver Sneakers
Bonnie
5:30 PM - 6:30 PM
H.I.I.T. (High Intensity Interval Training)
Ashley
Wednesday (2021-02-24)
9:00 AM - 10:00 AM
Deep Water
Jenise
9:30 AM - 10:15 AM
Interval/Circuit
Jill
10:30 AM - 11:30 AM
H2O Aerobics
Jenise
2:00 PM - 2:45 PM
H2O Aerobics
Mary Helen
5:30 PM - 6:15 PM
Boot Camp
Jill
5:30 PM - 6:30 PM
Run Club – Group Run
Jessica
Thursday (2021-02-25)
5:30 AM - 6:30 AM
Speed, Strength, and Endurance (SSE)
Adam
9:30 AM - 10:15 AM
Cycle 45
Mary Beth
10:30 AM - 11:15 AM
H2O Aerobics
Macie
10:30 AM - 11:30 AM
Silver Sneakers
Bonnie
5:30 PM - 6:15 PM
Cycle 45
Ashley
Friday (2021-02-26)
9:00 AM - 9:45 AM
H2O Aerobics
Macie
9:30 AM - 10:15 AM
Boot Camp
Polly
10:30 AM - 11:30 AM
Deep Water
Jenise

2021-02-22 - 2021-02-28

JUST 1 days and several hours until the 🏊🚴🏃🥳

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JUST 1 days and several hours until the 🏊🚴🏃🥳

JUST 1 days and several hours until the 🏊🚴🏃🥳 ...

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Working out with the MyZone again. Ask the front desk how ...

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Working out with the MyZone again. Ask the front desk how you can get your very own belt! #myzone

Working out with the MyZone again. Ask the front desk how you can get your very own belt! #myzone ...

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2 days and several hours until the Crystal Coast Indoor ...

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2 days and several hours until the Crystal Coast Indoor Triathlon!

2 days and several hours until the Crystal Coast Indoor Triathlon! ...

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We are giving away our last spot in the 10am wave! Comment ...

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We are giving away our last spot in the 10am wave! Comment below if you would like to enter the raffle for that spot in the @crystalcoastindoortri this Saturday. We will message you back to confirm your entry. We will draw Thursday morning. #indoortriathlon #crystalcoastnc #carteretcountync #swim #bike #run

We are giving away our last spot in the 10am wave! Comment below if you would like to enter the raffle for that spot in the @crystalcoastindoortri this Saturday. We will message you back to confirm your entry. We will draw Thursday morning. #indoortriathlon #crystalcoastnc #carteretcountync #swim #bike #run ...

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