Exercise Class Schedule

We are now hosting pop-up classes in the Basketball Court, Pool, and C-Fit Studio! If you are feeling ill or not comfortable with coming to the GYM just yet, our previously recorded video classes remain on Facebook and YouTube. We plan to add more on-site classes as attendance and demand increases.

Take a Class

2021-04-05 - 2021-04-11

Class

Monday (2021-04-05)
9:00 AM - 10:00 AM
Tabata H2O
Macie
10:30 AM - 11:30 AM
Tabata H2O
Jenise
Tuesday (2021-04-06)
5:30 AM - 6:30 AM
Speed, Strength, and Endurance (SSE)
Adam
9:30 AM - 10:15 AM
Cycle 45
Mary Beth
10:30 AM - 11:15 AM
H2O Aerobics
Steve
10:30 AM - 11:30 AM
Silver Sneakers
Bonnie
5:30 PM - 6:30 PM
H.I.I.T. (High Intensity Interval Training)
Ashley
Wednesday (2021-04-07)
9:00 AM - 10:00 AM
Deep Water
Jenise
9:30 AM - 10:15 AM
Interval/Circuit
Jill
10:30 AM - 11:30 AM
H2O Aerobics
Jenise
10:45 AM - 11:30 AM
Tabata Silver
Macie
2:00 PM - 2:45 PM
H2O Aerobics
Mary Helen
5:30 PM - 6:15 PM
Boot Camp
Jill
5:30 PM - 6:30 PM
Run Club – Group Run
Jessica
Thursday (2021-04-08)
5:30 AM - 6:30 AM
Speed, Strength, and Endurance (SSE)
Adam
9:30 AM - 10:15 AM
Cycle 45
Mary Beth
10:30 AM - 11:15 AM
H2O Aerobics
Macie
10:30 AM - 11:30 AM
Silver Sneakers
Bonnie
5:30 PM - 6:15 PM
Cycle 45
Ashley
Friday (2021-04-09)
9:00 AM - 9:45 AM
H2O Aerobics
Macie
9:30 AM - 10:15 AM
Boot Camp
Polly
10:30 AM - 11:30 AM
Deep Water
Jenise
Saturday (2021-04-10)
8:30 AM - 9:15 AM
Tabata
Ashley

2021-04-05 - 2021-04-11

#ccocr

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#ccocr

#ccocr ...

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Pat returns to his spot on the #liftingleaderboard with a ...

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Pat returns to his spot on the #liftingleaderboard with a 325lb bench for the 250+ weight class.

Pat returns to his spot on the #liftingleaderboard with a 325lb bench for the 250+ weight class. ...

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The outlook for Saturday morning's race is very good. ...

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The outlook for Saturday morning's race is very good. This event will not be cancelled or rescheduled due to rain, only thunder and lightening. Typically with OCR events, it's more fun in the mud so bring on the rain! 🌂🌂🌂

The outlook for Saturday morning's race is very good. This event will not be cancelled or rescheduled due to rain, only thunder and lightening. Typically with OCR events, it's more fun in the mud so bring on the rain! 🌂🌂🌂 ...

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Took a crack at the CC OCR course this morning. Finish time:...

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Took a crack at the CC OCR course this morning. Finish time: approx. 32 mins. Not one obstacle skipped. #ccocr There’s still time to sign up for the race this Saturday www.runsignup.com/ccocr

Took a crack at the CC OCR course this morning. Finish time: approx. 32 mins. Not one obstacle skipped. #ccocr There’s still time to sign up for the race this Saturday www.runsignup.com/ccocr ...

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