Exercise Classes and Events Schedule

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Tabata Silver

Join Macie on the Basketball Court for Tabata Silver, a class created for seniors that need a more intense workout. Using a 2:1 work/rest ratio, participants will be guided through movements to strengthen the entire body along with cardio bursts. 

Join MaryBeth on the Basketball Court for Tabata Silver, a class created for seniors who need a more intense workout. Using a 2:1 work/rest ratio, participants will be guided through movements to strengthen the entire body along with cardio bursts.

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Class Information

 Basketball Court
 Open: 2021-04-07
 Next: 2024-04-03
 10:30 AM - 11:15 AM

Class Trainer