Exercise Class Schedule

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Tabata Silver

Join Macie on the Basketball Court for Tabata Silver, a class created for seniors that need a more intense workout. Using a 2:1 work/rest ratio, participants will be guided through movements to strengthen the entire body along with cardio bursts. 

Join Macie on the Basketball Court for Tabata Silver, a class created for seniors that need a more intense workout. Using a 2:1 work/rest ratio, participants will be guided through movements to strengthen the entire body along with cardio bursts.

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Class Information

 Basketball Court
 Open: 2021-04-07
 Next: 2021-04-14
 10:45 AM - 11:30 AM

Class Trainer