Category: Uncategorized

COVID-19 Response

by GymAdmin | May 15, 2020 | Uncategorized | 0 Comments

We are committed to providing a safe and clean environment for our members to improve their quality of life!  The GYM has customized standard ope...

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Listening to the TVs at the Gym

by GymAdmin | Dec 15, 2016 | Uncategorized | 1 Comments

Listening to the TVs in the Gym is super easy with this handy Smartphone app called Tunity. Read about it here and get the links to download it!...

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Pack the Classroom

by Deanna | Sep 13, 2016 | Uncategorized | 0 Comments

We have a great way to exercise AND support our local teachers. Pack the Classroom will introduce you to some great classes and all you have to do is ...

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Recent Posts

• COVID-19 Response
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• Four Victories That Don’t Show Up On the Scale
• Lifting Weights or Cardio to Lose Weight?
• Caring for Sore Muscles After Your Workout