Our Blog

Month: April 2021

THE RETURN OF ROAD RACES

Who else is ready to run a race again? I have great news! It appears that road races are coming back. The large brand name races that host tens of tho...

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YOU SHOULD ADD THE POOL INTO YOUR WORKOUT PLAN

Are you looking for a way to mix it up and change your workout routine? Whether you are a marathon runner, basketball player, or just trying to stay a...

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WHY YOU SHOULD RUN IN THE WOODS

If you are a runner, taking your run to the trail may seem like the perfect way to combine your love of the sport with your love of nature and outdoor...

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