Pickleball is a blend of tennis, ping-pong, and badminton. It’s played with a flat paddle, similar to an oversized ping-pong paddle. The ball is a lightweight, perforated plastic ball that’s slightly larger than a tennis ball (similar to a whiffle ball). This ball is 'dinked' (or hit) back and forth...
Special Basketball games for any age, cost is $10 per person, free for members. Any ability or age welcome. Games will be self regulated.
Sundays from 1-6:30 Pm June 4-July 30 Basketball Court is completely closed during this time Spectators $3 TEAM SCHEDULE June 4th- Week One 1:30 PM- Nuggets vs Wardogs 2:30 PM-Pit to the Palace vs 252 Mavs 3:30 PM- Carolina Blackout vs Da Lowe Boys 4:30 PM-Coastline Signature Buckets vs...
The Cape Carteret Summer League runs every Sunday from 1-6 PM starting June 4 and running until July 30. Spectators are welcome for $3 a person. Please note the whole court will be closed during this time for the games.
Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance, and range of movement. This class is currently offered to members with insurance-based memberships such as Silver Sneakers, Prime, or...
Do you like fast-paced challenging workouts that are done in 45 minutes? BOOM was developed by leading fitness experts to improve strength, flexibility, and endurance in convenient 45-minute workouts. These classes will challenge you, but don't worry: One-handed pushups aren't required.
Full-Court games available for 21+ Basketball passes are now $15, those who are active military MUST bring I.D. in order to receive discount. Court is unavailable if you are not going to participate in the games
Join Macie on the Basketball Court for Tabata Silver, a class created for seniors that need a more intense workout. Using a 2:1 work/rest ratio, participants will be guided through movements to strengthen the entire body along with cardio bursts.
A form of interval training that involves short bursts of intense exercise with low-intensity recovery periods. Possibly one of the most time-efficient ways to exercise. Join Ashley on the Basketball Court.
