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Small Group Fitness Coaching

$80.00 – $125.00

All the benefits of one-on-one personal training at a lower cost and added peer support. Our nationally certified Personal Trainers offer you a friendly and motivated environment in which to pursue your individual health and fitness goals.

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Description

All the benefits of one-on-one training at a lower cost and added peer support. Our nationally certified Personal Trainers and fitness coach will offer you a friendly and motivated environment in which to pursue your individual health and fitness goals. All sessions are available for 2x a week.

What is a fitness coach?

  • Instruct individual clients or client groups on proper and safe equipment usage
  • Provide dietary advice relevant to client fitness and lifestyle goals
  • Determining clients’ exercise needs
  • Assigning fitness activities and revising when needed
  • Instructing and motivating clients

    Additional information

    Trainer

    Ashley Kelsey, Jennifer Wakefield, Ty Davis, Alex Oathout, Brianna Glenn

    Month

    January, February, March, April, May, June, July, August, September, October, November, December

    Frequency

    1x a week, 2x a week