Description

NEW! Introduction to the Gym and workout basics.

If you are a new member of the Gym or just feeling a little bit in a rut, we have the perfect training for you! Our staff will complete a body fat composition and discuss your results. Based on your results they will make recommendations for classes and exercise prescriptions.

They will take you on a tour through our facilities and equipment, and answer any questions you may have regarding how to use and why.

THIS IS A FREE SERVICE FOR OUR MEMBERS (NEW & EXISTING)

• Futrex is a body composition scan that provides an accurate, in-depth body composition analysis of your fat, muscle, bone, and water mass. It is important to know WHAT the body is composed of rather than WHAT the weight shows.

This one-time session is free for members of the Gym, please fill out the form below to set up your session.