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Runners Workshop

$30.00

10:00am-12:00pm (2-hours)

Whether you are new to running or a running veteran, you can benefit from this workshop. RRCA Running Coach, Jessica Diaz will cover:

  • Running form
  • Running drills
  • Training plan principals
  • Strength training for runners
  • Overtraining
  • Race etiquette (the do’s and don’ts of racing)
  • Current running technology devices and apps

This workshop also includes a running form analysis (a $50.00 value).

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Description

10:00am-12:00pm (2-hours)

Whether you are new to running or a running veteran, you can benefit from this workshop. RRCA Running Coach, Jessica Diaz will cover:

  • Running form
  • Running drills
  • Training plan principals
  • Strength training for runners
  • Overtraining
  • Race etiquette (the do’s and don’ts of racing)
  • Current running technology devices and apps

This workshop also includes a running form analysis (a $50.00 value).

Additional information

Dates

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