Kettlebell is an all-in-one portable conditioning tool for the entire body. Perfect for HIIT, Tabata, Circuit Training, Metabolic Workouts, and more. Whether you are a beginner or experienced and just want to check your form, join Macie and learn how to use a kettlebell efficiently and correctly.
- Benefits of using a kettlebell in your workouts
- Proper Form
- Learn complex exercises
- Kettlebell workout with Personal Trainer, Macie
We guarantee that you will learn something new when you attend this workshop.