Exercise Class Schedule

Category: Level: , ,

Runners Workshop

Whether you are new to running or a running veteran, you can benefit from this workshop. This workshop includes a running form analysis (a $50.00 value). RRCA Level 1 Running Coach, Jessica Diaz will cover running form, running drills, training plan principals, strength training for runners, overtraining, race etiquette (the do’s and don’ts of racing), & current running technology devices and apps. 

Whether you are new to running or a running veteran, you can benefit from this workshop. This workshop includes a running form analysis (a $50.00 value). RRCA Level 1 Running Coach, Jessica Diaz will cover running form, running drills, training plan principals, strength training for runners, overtraining, race etiquette (the do’s and don’ts of racing), & current running technology devices and apps.

Class Timetable

 Open TimeClose TimeTrainerAddress
July 25, 202010:00 AM12:00 PM Jessica 300 Taylor Notion Rd
September 26, 202010:00 AM12:00 PM Jessica 300 Taylor Notion Rd
July 25, 2020
10:00 AM - 12:00 PM - with Jessica - at 300 Taylor Notion Rd
September 26, 2020
10:00 AM - 12:00 PM - with Jessica - at 300 Taylor Notion Rd

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Class Information

 Open: July 25, 2020
 Next: September 26, 2020
Register Now

Class Trainer